Week 1:
Emotional wellbeing

Welcome to Week 1 of the School of Happiness.

This week we’re focusing on improving your mental health. Click on the links below to learn all about the importance of happiness, how to boost your self-esteem and how to be happy single. Have fun exploring and don’t miss out on your free printable adult colouring pages!

Adult colouring is hugely popular at the moment
due to its ability to help with wellness and mindfulness.
 
Take advantage of these free printable colouring pages and see how therapeutic colouring can be for you!